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Think Psychology Solutions
Resources for anxiety in adolescents / teens
A couple of links to resources we’ve found useful here at Think over the past few months. The first is a workbook for teenagers to work through who are experiencing Anxiety. The Second (and not related to the first) is for Parents who need a resource when an adolescent in their family is experiencing anxiety or an anxiety disorder.
1. the anxiety workbook for teens. activities to help you deal with anxiety & worry by Lisa Schab. This is a PDF of a book and comes from a mindfulness Cognitive Behavioural Therapy (CBT) based approach & is very much activity based.
2. If your Adolescent has an Anxiety Disorder by Enda Foa and Linda Wasmer Andrews.  This is also a CBT book and a great resource for parents.